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	<title>Mama Says Blog</title>
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	<description>Great gift ideas for graduates, newlyweds, and new cooks!</description>
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		<title>Quinoa Soup &#8211; Sopa de Quinua (Peru)</title>
		<link>http://mamasays.us/blog/2012/01/02/quinoa-soup-sopa-de-quinua-peru/</link>
		<comments>http://mamasays.us/blog/2012/01/02/quinoa-soup-sopa-de-quinua-peru/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 20:05:35 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken soup with quinoa]]></category>
		<category><![CDATA[peru]]></category>
		<category><![CDATA[vegetable soup with quinoa]]></category>

		<guid isPermaLink="false">http://mamasays.us/blog/?p=4757</guid>
		<description><![CDATA[Chicken Soup with Quinoa  Midtown Atlanta is home to a terrific bistro featuring the cuisines of South and Central America, the Caribbean and Mexico. Over the years, Tierra (Flavor of the Americas) Restaurant has received glowing reviews for serving the traditional dishes from these regions. Unfortunately, they have decided to close their doors on February [...]
Related posts:<ol>
<li><a href='http://mamasays.us/blog/2009/06/29/quinoa-salad-with-moroccan-pesto-and-pistachios-recipe/' rel='bookmark' title='Quinoa Salad with Moroccan Pesto and Pistachios Recipe'>Quinoa Salad with Moroccan Pesto and Pistachios Recipe</a></li>
<li><a href='http://mamasays.us/blog/2009/04/26/quinoa-tabouli-salad-recipe/' rel='bookmark' title='Quinoa Tabouli Salad Recipe'>Quinoa Tabouli Salad Recipe</a></li>
<li><a href='http://mamasays.us/blog/2008/12/10/thrifty-thursday-2/' rel='bookmark' title='Thrifty Thursday &#8211; Barley Soup Recipe'>Thrifty Thursday &#8211; Barley Soup Recipe</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kale and Brussels Sprout Salad</title>
		<link>http://mamasays.us/blog/2011/11/30/kale-and-brussels-sprout-salad/</link>
		<comments>http://mamasays.us/blog/2011/11/30/kale-and-brussels-sprout-salad/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 22:57:12 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brussel sprouts]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[raw salad]]></category>

		<guid isPermaLink="false">http://mamasays.us/blog/?p=4737</guid>
		<description><![CDATA[This recipe stopped me in my tracks as I flipped through the November 2011 issue of Bon Appetit. One read through the ingredient list and I knew this was going to be incorporated into our Thanksgiving weekend meal plan. Finely shredded kale and Brussels sprouts with a lemony vinaigrette sounded like heaven in a bowl. [...]
Related posts:<ol>
<li><a href='http://mamasays.us/blog/2009/09/14/crispy-kale-a-great-new-veggie-side-dish/' rel='bookmark' title='Crispy Kale &#8211; a great new veggie side dish'>Crispy Kale &#8211; a great new veggie side dish</a></li>
<li><a href='http://mamasays.us/blog/2009/10/15/chinese-cabbage-salad-budget-and-waistline-friendly/' rel='bookmark' title='Chinese Cabbage Salad &#8211; budget and waistline friendly'>Chinese Cabbage Salad &#8211; budget and waistline friendly</a></li>
<li><a href='http://mamasays.us/blog/2010/06/06/mojito-salad-a-great-fruit-and-veggie-salad-for-summertime/' rel='bookmark' title='Mojito Salad &#8211; a great fruit and veggie salad for summertime'>Mojito Salad &#8211; a great fruit and veggie salad for summertime</a></li>
</ol>]]></description>
		<wfw:commentRss>http://mamasays.us/blog/2011/11/30/kale-and-brussels-sprout-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Jerusalem Artichoke Soup</title>
		<link>http://mamasays.us/blog/2011/11/09/jerusalem-artichoke-soup/</link>
		<comments>http://mamasays.us/blog/2011/11/09/jerusalem-artichoke-soup/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 18:09:51 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy soup recipe]]></category>
		<category><![CDATA[Jerusalem artichoke soup]]></category>
		<category><![CDATA[sunchoke soup]]></category>

		<guid isPermaLink="false">http://mamasays.us/blog/?p=4724</guid>
		<description><![CDATA[When is an artichoke not an artichoke? When it&#8217;s a Jerusalem artichoke. Did you know that Jerusalem artichokes are native North American plants? Actually, they are an edible tuber of a flowering plant that resembles a sunflower and are often called sunchokes. According to Wikipedia, Samuel de Champlain, the French explorer, sent the first samples [...]
Related posts:<ol>
<li><a href='http://mamasays.us/blog/2010/02/06/quick-and-easy-in-the-microwave-curried-cauliflower-apple-soup/' rel='bookmark' title='Quick and Easy in the microwave &#8211; Curried Cauliflower Apple Soup'>Quick and Easy in the microwave &#8211; Curried Cauliflower Apple Soup</a></li>
<li><a href='http://mamasays.us/blog/2011/01/11/onion-soup-soup-a-loignon/' rel='bookmark' title='Onion Soup (Soup A L&#8217;Oignon)'>Onion Soup (Soup A L&#8217;Oignon)</a></li>
<li><a href='http://mamasays.us/blog/2008/09/26/spinach-soup-with-indian-spices-recipe-an-afternoon-with-the-grand-boys/' rel='bookmark' title='Spinach Soup with Indian Spices Recipe,'>Spinach Soup with Indian Spices Recipe,</a></li>
</ol>]]></description>
		<wfw:commentRss>http://mamasays.us/blog/2011/11/09/jerusalem-artichoke-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Biscuits</title>
		<link>http://mamasays.us/blog/2011/11/02/sweet-potato-biscuits/</link>
		<comments>http://mamasays.us/blog/2011/11/02/sweet-potato-biscuits/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:07:07 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Our Favorite Things]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy bread]]></category>
		<category><![CDATA[simple biscuit]]></category>
		<category><![CDATA[sweet potato biscuit]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://mamasays.us/blog/?p=4704</guid>
		<description><![CDATA[Sweet potatoes are the reigning royalty of the super foods. Chock full of vitamins A and C, fiber, potassium, copper and manganese these tubers have something for everyone including those who want to stabilize or lower their blood sugar. Today at the Dunwoody Green Market I had the pleasure of helping visitors sample delicious soups [...]
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<li><a href='http://mamasays.us/blog/2009/09/21/basil-potato-frittata/' rel='bookmark' title='Basil-Potato Frittata'>Basil-Potato Frittata</a></li>
<li><a href='http://mamasays.us/blog/2009/12/10/thrifty-thursday-baking-for-the-holidays/' rel='bookmark' title='Thrifty Thursday &#8211; baking for the holidays'>Thrifty Thursday &#8211; baking for the holidays</a></li>
<li><a href='http://mamasays.us/blog/2009/12/17/caramel-pecan-sticky-buns/' rel='bookmark' title='Thrifty Thursday &#8211; Caramel-Pecan Sticky Buns'>Thrifty Thursday &#8211; Caramel-Pecan Sticky Buns</a></li>
</ol>]]></description>
		<wfw:commentRss>http://mamasays.us/blog/2011/11/02/sweet-potato-biscuits/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oven-Dried Tomatoes</title>
		<link>http://mamasays.us/blog/2011/10/16/oven-dried-tomatoes/</link>
		<comments>http://mamasays.us/blog/2011/10/16/oven-dried-tomatoes/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 01:50:28 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Our Favorite Things]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[oven dried tomatoes]]></category>
		<category><![CDATA[oven roasted tomatoe vingaigrette]]></category>
		<category><![CDATA[oven roasted tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://mamasays.us/blog/?p=4687</guid>
		<description><![CDATA[Extend tomato season by oven drying tomatoes. There are so many ways to use these tasty morsels &#8212; on pizza, couscous, rice and egg dishes and in quiches, salads, pasta and vinaigrettes. Roasting vegetables intensifies the flavor, adds a burst of color and texture. When you oven roast tomatoes, consider making a second baking sheet [...]
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<li><a href='http://mamasays.us/blog/2009/11/03/easy-roasted-tomatoes/' rel='bookmark' title='Easy Roasted Tomatoes'>Easy Roasted Tomatoes</a></li>
<li><a href='http://mamasays.us/blog/2009/12/09/tomato-lime-and-tortilla-soup-what-to-do-with-winter-tomatoes/' rel='bookmark' title='Tomato, Lime and Tortilla Soup &#8211; what to do with winter tomatoes'>Tomato, Lime and Tortilla Soup &#8211; what to do with winter tomatoes</a></li>
<li><a href='http://mamasays.us/blog/2011/03/01/slow-oven-steamed-salmon/' rel='bookmark' title='Slow Oven-Steamed Salmon'>Slow Oven-Steamed Salmon</a></li>
</ol>]]></description>
		<wfw:commentRss>http://mamasays.us/blog/2011/10/16/oven-dried-tomatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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