Posts Tagged ‘gail greenblatt’

Quick and Easy in the microwave – Curried Cauliflower Apple Soup

Saturday, February 6th, 2010

Brought to us today by Gail Greenblatt, a new friend and food writer/editor – a quick, yummy, healthy soup for these never ending winter days. Enjoy!!

CURRIED CAULIFLOWER APPLE SOUP

Ingredients
A 16 ounce package of frozen cauliflower flowerets
1 small onion, chopped fine
1 garlic clove, minced
1 tablespoon olive oil
½ teaspoon of curry powder, or to taste
2 only 4-ounce cups of apple sauce
1 15 ounce can chicken or vegetable broth, plus 1 cup water

Directions
Cook cauliflower as directed on package in a large microwaveable bowl.
In a smaller bowl heat olive oil, curry, onion and garlic until softened, about
3 minutes on high. Watch carefully so it doesn’t burn.
Add apple sauce, broth and water to cauliflower, along with onion mixture. Stir.
Microwave on high 5 minutes, stir.
Microwave on power 8 for another 5 minutes.
Let cool.
Puree with immersion blender.
Adjust seasoning


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