Posts Tagged ‘valentines day’

Heart Healthy Salad for Valentines Day

Sunday, February 14th, 2010

Quick to make, delicious to eat….and so good for you and your sweetie!

HEART HEALTHY SALAD
4 cups shredded cabbage, mixed red and green
1/2 medium English cucumber (or 2 pickling cucumbers) thinly sliced
1/2 medium red onion, thinly sliced
1 medium green pepper, thinly sliced
3 carrots, shredded
1/2 t salt
1/2 t black pepper
2 T sugar
2 1/2 T apple cider vinegar
1 T olive oil
1 T water
Mix the vegetables in a large bowl and set aside.  Combine the remaining ingredients, mix well, and pour over vegetables.  Toss the vegetables once or twice and refrigerate.

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